Will I remember what happens in the session?

You may remember parts of the session, but not everything—which is completely normal. You’ll receive an audio recording, allowing you to revisit the full experience at your convenience. Each time you listen, you may gain new insights.

What if I can’t be hypnotized?

You can. Everyone can experience the state used in QHHT because it’s a natural level of consciousness you enter every day, just before falling asleep and upon waking. My role is to guide you there gently and safely.

Will I see a past life?

Possibly. Your Higher Self will show you what’s most helpful—sometimes a past life, sometimes another time, place, or symbolic experience.

Do I need to believe in reincarnation?

Not at all. You just need an open mind. The session will meet you where you are.

What kind of healing is possible?

Clients have reported shifts in chronic pain, autoimmune symptoms, migraines, anxiety, trauma, and more. Sometimes healing happens instantly; other times it unfolds gradually.

Is this therapy?

No. This is a one-time, deep experience—not a therapeutic process. It’s not analysis—it’s direct access to your soul’s intelligence.

Is it safe?

Yes. This process is loving, gentle, and guided by your own subconscious boundaries. You are fully supported and safe throughout. Your Higher Self will only reveal what you are ready to handle.

What if I get emotional?

That’s completely normal. You’ll be supported the entire time.

Are sessions in-person or online?

QHHT sessions are conducted in-person only, as per Dolores Cannon’s original method. This ensures the deepest Theta state can be achieved.

What do I need to do to prepare?

Limit caffeine and fluids the day of your session.

Eat a light, nutritious snack beforehand.

Avoid alcohol, sleep aids, and any mind-altering substances.

Write down up to 10 simple, clear questions you’d like to explore, and bring a printed copy with you to your session.

Come with an open heart and mind, ready to receive.

Do I need to know anything or be trained in hypnosis to do this?

Not at all. You don’t need any prior knowledge, spiritual training, or experience with hypnosis. QHHT works with your natural state of consciousness, something everyone already experiences daily (like the moments before sleep). Your only preparation is to come with an open mind, bring your questions you’d like to explore, and follow the simple guidelines provided; trust the process. I’ll guide you through every step.